1205 East Shotwell Street, Bainbridge, GA 39819 | Phone: (229) 246-1000 | Fax: (229) 246-5643 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Manténgase sano!
- Posted June 24, 2026
Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue
A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.
