1205 East Shotwell Street, Bainbridge, GA 39819 | Phone: (229) 246-1000 | Fax: (229) 246-5643 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Get Healthy!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
